Cat Coluccio is an author, educator, and founder of the Rocking Midlife® platform — a global community helping women approach midlife as a powerful reinvention rather than a crisis.
As the author of the Max Your Midlife Lifestyle series, Cat is known for her practical, action-driven approach to decluttering, purposeful living, and building meaningful second-act income streams. Her work blends strategy with heart, guiding women to gain clarity, take courageous action, and create lives aligned with their values.
Based in New Zealand, Cat speaks internationally on midlife reinvention, intentional living, and the power of owning your story. She lives by her philosophy: “It’s never too late to have a new beginning in life.”
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Books by Cat Coluccio
21 Hacks to Rock Your Midlife: Release the Past, Dare to Dream and Create your Legacy
**Feeling stuck as you hit your 40s, 50s or beyond, and wondering if this is as good as life gets?** Midlife isn’t the beginning of the end—it’s your chance to rewrite the rules and step into the most empowered, fulfilling chapter of your life. In 21 Hacks to ROCK Your Midlife, educator, personal trainer and life coach Cat Coluccio guides you through the process of letting go of the past so you can fully embrace your future. With practical, actionable steps, Cat walks you through her 7-step transformation model: ✅ Awakening – Reconnect with the dreams you’ve set aside ✅ Releasing – Let go of regrets, fears, and self-doubt ✅ Creating Space – Clear the clutter (mentally, emotionally, and even physically) ✅ Project YOU – Prioritize your well-being and rediscover your passions ✅ Ready to Launch – Build confidence and take bold steps forward ✅ Lift Off – Put your plans into motion with clarity and purpose ✅ Legacy – Create a meaningful impact for the years ahead This is your time to thrive, dream bigger, and design a life that excites you every morning. If you’re a woman over 40 who’s ready to break free from feeling “stuck” and start living life on your terms, this book is for you. Are you ready to ROCK your midlife? Read more
The Savvy Midlifer's Guide to Decluttering: Clear the Clutter, Reclaim your Sanity and Create Space for the Life you Want!
Tired of a disorganized life stealing your joy? Discover tips for decluttering your home, digital devices, and mind. Are you “of a certain age” and at a crossroads? Wish you could finally get rid of all the junk you don’t need? Trapped between throwing away important things and keeping stuff you could really let go? Life coach and recovering clutter-holic Cat Coluccio has influenced thousands of middle-aged listeners on her Rocking Midlife® podcast. Now she’s here to show you how to clean up your mental and physical spaces to achieve your dreams. The Savvy Midlifer’s Guide to Decluttering: Clear the Clutter, Reclaim your Sanity, and Create Space for the Life you Want! is an empowering handbook for organizing your entire existence. With gentle encouragement and a conversational tone, Coluccio leads you through the process of figuring out what to keep, what to ditch, and what to donate, not only in your home and office, but also on your computer, phone… and in your brain. And by completing the included Life Audit, you’ll soon have your arms around achieving peace and the goals you’ve always desired. In The Savvy Midlifer’s Guide to Decluttering, you’ll discover: - How clutter impacts your wellness and self-esteem, so you can start making positive choices- Why organizing isn’t the same as decluttering, to show you the way to make real progress- The link between procrastination and messy rooms to help you begin your journey- Ways digital disorganization affects your mind, so you can clear more than your physical areas- Practical tips, relatable anecdotes, the power of minimalism, and much, much more! The Savvy Midlifer’s Guide to Decluttering is your essential tool for reclaiming your bliss. If you like uplifting advice, clear explanations, and pursuing happiness, then you’ll love Cat Coluccio’s masterclass on making middle age your best season yet. Buy The Savvy Midlifer’s Guide to Decluttering for an invigorating renewal today! Read more
